Digital Detox – Body Mind Wellness Retreats
Unplug from technology and reconnect with nature.
Experience transformative retreats to boost your wellbeing and reignite your senses
“The Earth has music for those who listen”
– Shakespeare
Our Philosophy
Have you ever noticed that when you are surrounded by Nature, without a mobile gadget, you feel calmer, connected, more concentrated, relaxed and many inspirations come to your mind? That magical feeling….
We are beings of frequency….the alpha waves transmitted by the human brain are 7.83hz which is identical to the Schumman Resonance, the pulse of the Earth. This frequency benefits our health, it controls our performance, creativity, sleep patterns, stress, anxiety and immune system. Professor Luc Montagnier proved that DNA is life and that it is created at 7.83hz. Wireless technology is affecting and destroying this natural frequency.
Purely Connected Retreats are designed to return to our natural frequency, restore body, mind awareness and wellness, restore inner peace and connect to life and Mother Nature. You will reap the benefits of the present moment, your senses will reignite and without distractions from digital technology youwill not miss out on all the beautiful things happening in and around you, here and now.
Your time spent offline will help break your addiction or attachment to wireless gadgets
YOU WILL SENSE AND FEEL THE DIFFERENCE!
Our Approach
Our transformative retreats will nourish and rejuvenate your body, mind and soul, help you to stay grounded and connect you to life and the present moment, here and now.
We have chosen beautiful, peaceful locations immersed in Nature, with very little or No WIFI, so as to make the retreats truly ecological , respecting biodiversity, the animals, birds and the bees. A pure digital detox.
Far from the madding crowds and the distractions of digital technology, you will be able to thoroughly reap the benefits of Pilates, Garuda and other mindfulness activities in contact with nature, such as forest bathing foraging and nature walks . All of which will nourish and rejuvenate your body, mind and soul, help you to stay grounded and connect you to life and the present moment, here and now.
Personalized Wellness
We design each retreat with care, accommodating various fitness levels and wellness goals. With small group sizes, participants receive personalized attention for a truly transformative experience.
You Will Sense and Feel the Difference!
What We Offer
Pilates and Garuda Training
Strengthen and realign your body with expert-led sessions that cater to all levels.
Mindfulness Activities
Practice mindfulness and meditation to center your thoughts and ground yourself in the present.
Nature Experiences
Reconnect with the environment through activities like forest bathing, foraging, and nature walks.
Wellness Workshops
Participate in wellness-focused sessions led by holistic therapists and sound healers.
You Will Sense and Feel The Difference!
Our retreats take place in peaceful locations, immersed in nature, with minimal to no Wi-Fi access, ensuring a pure digital detox experience. We believe that being offline helps break technology addiction and awaken our natural senses. Feel more connected, focused and inspired when surrounded by nature.
Meet Your Host
With an International career spanning over 17 years teaching Pilates, rehabilitation, postural realignment and body-mind movement Kathy brings a high level of expertise and dedication to her work. Her journey began during her years as a fitness coach and personal trainer driven by a desire to understand the intricate connections between body, mind, and movement. Over the years, she has honed her skills through continuous study and research and gained extensive experience working with a diverse clientele worldwide including professional athletes, ballet dancers, rehabilitation clients, and wellness enthusiasts.
Kathy has collaborated closely with and taught pilates to rehabilitation specialists, osteopaths, and high-profile clients, including renowned figures from Europe and the Middle East. Her clients, who range from ages 12 to 90, benefit from her meticulous attention to detail and her passion for seeing body-mind transformation. Kathy is dedicated to delivering tailored, effective programs that support each individual's health and wellness journey, improving their postural alignment and eliminating chronic pain, leading to a healthier life and future.
Kathy has been practising meditation for many years. She studied metaphysics with Rod Briggs, Mindlink Foundation and has also attended Vipassana courses.
Kathy was inspired to create Purely Connect retreats since she is aware of the detrimental effects that wireless technology has on our health and on all living beings on Earth. She has experienced the benefits of living without a smartphone and wishes others to truly experience the benefits too!
Upcoming Retreats
Postural Pilates, Garuda, Mindfullness, Digital Detox Retreat
If you are feeling the need to rebalance your body and mind and to reconnect to your inner self and to nature – if you wish to improve your posture, your balance, improve your flexibility and fascial elasticity… doing some varied, effective and fun exercises… This very special retreat is for you!
Coming Soon
This retreat will be announced soon!
Coming Soon
This retreat will be announced soon!
“This is Now. Now is, all there is . Don't wait for then, strike the spark, light the fire."
– Rumi
Work With Us
If you are a holistic therapist, or educator, an expert forager, sound healer, and you wish to live without a smartphone… and fancy working with us on a retreat.
If you have a tourist farm and have no WIFi please contact us. We are searching for places that are truly ecological and respect biodiversity. places which do not have WIFi or use mobile phones so that we can offer a safe and healthy place for customers to stay during our retreats, or on their own personal vacations, whilst at the same time helping to protect all biodiversity and every living being on this Planet from the “invisible pollution” of WiFi.
Testimonials
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